Compassionate Mental Health Counseling in Forney, TX

Anxiety, Depression, ADHD & Life Transitions

Evidence-based telehealth therapy for adults and teens across Texas. If you’ve been searching for a trusted anxiety therapist in Forney, TX you’ve come to the right place. At Libra Mental Health & Wellness, we provide compassionate, professional support tailored to your real life and unique needs.

You Don’t Have to Carry It All Alone

You’re the one everyone relies on at work, at home, in your friendships. You’re responsible, capable, and high-achieving. But underneath it all, you might notice:

Racing thoughts that never stop

Difficulty focusing or completing tasks

Feeling mentally or emotionally drained

Questioning if you’re “doing enough”

Struggling to slow down

You don’t have to navigate this alone.

ADHD and anxiety therapist in Forney, TX providing therapy to adult in Forney, TX

How I Help, Therapy Services in Forney, Texas

Areas of Focus 

As a dedicated therapist in Forney, TX, I offer personalized care for a wide range of mental and emotional health concerns, including:

  • Anxiety counseling Texas (adults & teens)
  • Therapy for ADHD (adolescents and adults)
  • Support through life transitions
  • High-functioning burnout recovery
  • Emotional regulation therapy
  • Self-esteem and identity growth

My Approach

As your depression therapist in Forney, TX, I combine evidence-based techniques with practical, everyday guidance so you leave each session feeling clearer not more confused. My therapeutic methods include:

  • Cognitive Behavioral Therapy (CBT)
  • Strengths-Based Therapy
  • Solution-Focused Techniques
  • Trauma-Informed Care

Sessions are collaborative, grounded, and tailored to your real-life challenges.

Meet Your Therapist 

depression therapist in Forney TX

Tracie Harris, LCSW (Founder)

( Licensed Therapist in Forney, Texas)

As a licensed Clinical Social Worker (LCSW) and a highly trusted licensed therapist in Forney, TX. I provide a structured, compassionate space for adults and teens navigating anxiety, ADHD, and life transitions. Clients often describe me as:

  • Calm
  • Direct but supportive
  • Insightful
  • Grounded
  • Easy to talk to

I believe therapy should feel:

  • Safe
  • Clear
  • Empowering
  • Productive

Here, your nervous system can settle, your thoughts can organize, and you can truly reconnect with yourself.

What to Expect

Getting started with mental health counseling in Forney, TX can feel intimidating at first but we’ve made the process as simple and welcoming as possible:

Schedule your free 15-minute consultation

Complete secure intake forms online

Verify insurance or choose private pay

Begin weekly or biweekly sessions

All sessions are conducted via secure telehealth for adults and teens located in Texas.

Insurance & Investment

Insurance Accepted:

  • Blue Cross Blue Shield
  • Cigna
  • United Healthcare
  • Medicaid (if applicable) And Many More.

Private pay options are also available. As a trusted anxiety therapist in Forney, TX, we believe quality mental health care should be both accessible and transparent. No hidden fees, no billing surprises just clear, honest pricing so you can focus on what matters most: your well-being.

telehealth therapy for anxiety Forney

Ready to Begin? 

If stress feels constant…
If your focus is scattered…
If life feels like it’s always “on”…

Let’s create balance together.